One 60-minute Zoom session with Maddy. Maddy analyses your body, identifies your exact problem, and gives you a real personalised action plan. Zero commitment required.
Maddy starts by getting to know you — your history, struggles, lifestyle, and what's held you back until now. No judgment, full understanding.
Maddy assesses your current fitness level, movement quality, and body composition. Identifies any muscle imbalances or injury risks before you even start.
Together you set clear, measurable goals with realistic timelines. You'll leave knowing exactly what you're working toward and how long it will take.
Maddy creates a real action plan for your first week — specific training sessions, nutrition guidelines, and daily habits. Not generic advice.
Based on your session, Maddy recommends the right program for your goals, budget, and lifestyle. Completely transparent — no pressure.
You get full value from this session regardless of whether you continue. Most clients enroll in a program — but only because they choose to.
Maddy learns about your background — fitness history, previous attempts, lifestyle, injuries, and what you actually want. This shapes everything that follows.
Current body composition assessment, movement screen, identifying any weak links or injury risks. Maddy knows exactly what you're working with.
Realistic goals with specific timelines. Not "lose weight eventually" — exact targets with exact dates. You leave with a clear destination.
Maddy creates your personalised Week 1 plan live during the call. Training, nutrition, and daily habits — specific to your body and lifestyle.
Your questions answered. Maddy recommends the right program if you want to continue. No pressure — you take the action plan and decide what works for you.
Choose your plan at checkout — you can always message Maddy to switch after purchase.
"I booked the trial not knowing what to expect. Within 60 minutes Maddy had identified exactly what I was doing wrong for 2 years. Enrolled in 12 weeks immediately. Lost 14kg."
"The trial was worth every rupee just for the action plan alone. Maddy gave me more in 60 minutes than my old gym trainer gave me in 6 months. Started the Shred program right after."
"I'm 47 with knee issues. The trial helped Maddy understand my limitations. Maddy designed everything around them. Safest and most effective coaching I've ever received."
60 minutes 1-on-1 with Maddy. Zoom call — works worldwide. Maddy reaches out within 24 hours of booking to confirm your session time.
🎯 Best for: Anyone unsure which program fits, or anyone wanting to try before committing.
Maddy will message you on WhatsApp within 24 hours of booking to confirm your Zoom session time. Sessions are typically scheduled within 2–3 days. You'll receive a Zoom link before the call.
Yes — completely. The trial session is priced for accessibility. Maddy's view is simple: let the value speak for itself. Most clients enroll in a full program after experiencing one session.
No problem — just message Maddy on WhatsApp to reschedule. Maddy is flexible and accommodates different time zones worldwide.
No special preparation needed. Just show up on Zoom ready to be honest about your goals and current situation. The more open you are, the better Maddy can help you in 60 minutes.
Most clients enroll in a full program after their trial session. Here are your options after the session.